Check netstat
Why you need now to hold "windows key" then press "R" button to open "Run window" then type "cmd" command and then write the command netstat >netstat.txt to retrieve your network traffic and save it to a file named "netstat.txt". why you need to do all of this?! . you just need to record it only one time using Prefect Macro Recorder and call it whenever you want with a simple hotkey. Know you can use your long list of command that you now to record once and playback whenever you need.
